Monday, April 29, 2013

What to Eat?

In general, my eating decisions are pretty straightforward.  I generally just go with whatever I think will taste the best.  I make sure to eat some vegetables or fruit with every meal, but that is usually in addition to whatever I have chosen to be my main course.  If I have had red meat a few times already that week I might opt to go with something leaner, like fish or chicken.  Ultimately, my decisions rest on one thing more than any other.  They depend mainly on what Sodexo offers me.  If the entrees that are offered just do not seem remotely appetizing, I go with grilled chicken or a turkey burger from the grill.  I certainly don't eat enough salads and other roughage but I make up for it with eating lots of cooked vegetables and fruits.

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